With the season of festive gatherings, with this challenge you will balance all of those indulgent meals and endless toasts that leave puffiness, dark circles and swollen face. This course will help you depuff, tone, lift and relax your facial muscles naturally. You will achieve a radiant winter glow without any invasive procedures.

This course is built for optimal consistency. Each day, a new five minute video will be released on this website for that day (starting December 1st) for the duration of the 22-days course.

After 22 days, you will have access to the videos until the end of December.

The course will last for 22 days. From December 1st to December 22nd.

You will balance the festive season that often leaves next day traces on face. You’ll reduce puffiness, increase collagen production, improved blood circulation.

After 22 days, you will have the access to all video tutorials until the end of December.

You can join anytime until December 15th.

Yes, if you have the official membership on valentinasyoga.com, you will have the access to this challenge free of charge.

You will balance the festive season that often leaves next day traces on face. You’ll reduce puffiness, increase collagen production and improve blood circulation. During 22 days, each day you will get a NEW tutorial with DIFFERENT facial exercises and massages to practice. You will have an explanation of theoretical background HOW do exercises work and for WHICH facial muscles. You will LEARN facial anatomy and have a better knowledge of facial muscles and movements. This will help you understand facial mimics and serve you for future facial expressions. See you on December 1st!