WHat is lymphatic drainage and what are its benefits?
Lymphatic drainage is a manual massage technique that works on the lymphatic system, stimulating it to work quickly by moving the lymph to the lymph nodes [throughout your body, but largely located in your neck, armpits, and groin. Its main function is to accelerate the process of removing the accumulated liquid between the cells and their catabolic residues, directing them to the capillary vessels and, through specific movements, (onward) so that they are eliminated. It can be performed not only on the face, but on the body as well.
WHAT ARE ITS BENEFITS?
Directs and increases lymphatic flow, promoting faster removal of excess interstitial fluid
Reduces swelling and water retention
Improves the immune system due to the important elimination of toxins
Minimizes the appearance of cellulite by reducing the amount of fluid that presses up against the cross-hatched fibers beneath your skin
Promotes body and mental relaxation
Provides an overall lightness in the body
Energizes the body - improvements in symptoms including energy, focus, reduced puffiness, and mood
Stimulates blood circulation and tissue regeneration
